Workshops and Intensives |
2010February 5-Day Intensive in Vancouver February Free Talk on Shadow Yoga in Vancouver February Weekend Workshop in Vancouver June 22 Evening Workshop in Vancouver, BC June 19 - 24 - Vancouver Private Sessions August Montreal Weekend Workshop December Montreal Weekend Workshop
NEW - Wish to study with us but don't live in Montreal?If you know one of the prelude forms, have been practicing the form for at least 6 months, and you'd like to take a trip to Montreal, email Radhasri to ask about private week long intensives for out-of-towners.
5-DAY SHADOW YOGA INTENSIVE in VANCOUVER, BCMonday - Friday, February 1 - 5 Suitable for: Participants should have a minimum of 2 years experience in any discipline of Yoga. LOCATION: Treloar Physiotherapy Clinic REGISTER HERE and view the PARTICIPANT GUIDELINES Vancouver Workshop Registrations should be mailed to: P.O. Box 21702 TALK ON SHADOW YOGA in VANCOUVER, BCFriday, February 5 Principles of SHADOW STYLE HATHA YOGA will be discussed. Developed by Zhander Remete, Shadow Yoga makes use of the methods and practices common to Hatha Yoga and the internal martial arts, as well as utilizing the guiding principles of Marmasthana, (the Indian system of 108 vital junctions of the body). Suitable for: Open to All. LOCATION: Treloar Physiotherapy Clinic SHADOW YOGA WEEKEND WORKSHOP in VANCOUVER, BCFebruary 5, 6, 7 February 5 7:30 - 8:30pm - Free Talk The Foundations of SHADOW STYLE HATHA YOGA will be presented and explored. Suitable for: Open to All. LOCATION: Treloar Physiotherapy Clinic REGISTER HERE and view the PARTICIPANT GUIDELINES Vancouver Workshop Registrations should be mailed to: P.O. Box 21702 SHADOW YOGA Evening WORKSHOP in VANCOUVER, BCTuesday, June 22 Suitable for: Open to All. LOCATION: Green Room Yoga (parking in the back) PRIVATE SESSIONS in VANCOUVER, BCJune 19 - 24 $90/hour Radhasri will be available for private sessions on request to be held at an agreed location. One must have already studied with her to be elligeable. Email to arrange an appointment. SHADOW YOGA WEEKEND WORKSHOP in MONTREAL, QCAugust 20, 21, 22 Friday, August 20 6:00 - 7:30pm Practices and principles of SHADOW STYLE HATHA YOGA will be introduced through a dynamic sequential form designed to free up the joints in the body in order to release muscular tension and encourage the proper flow of vital energy. The work is based on preparatory exercises (vyayamas), which have the specific purpose of correcting imbalances in the feet, legs and hips while reducing what is in excess in the body and mind. Students will be taught how to source their power in the feet, trigger it in the legs, control it through the waist, channel it through the spine and express it out the hands. Suitable for: The workshop is open to all regardless of prior experience and will act as a good introduction to those who have never practiced Shadow Yoga before. LOCATION: 5555 De Gaspé Avenue (Laurier metro station) REGISTER HERE and view the PARTICIPANT GUIDELINES SHADOW YOGA INTENSIVE in MONTREAL, QCSeptember 13 - 17 Monday - Friday 7:00 - 8:00am An introduction to Balakrama, the first prelude of shadow yoga, will be offered. Suitable for: 1 year of yoga practice is suggested. LOCATION: 5555 De Gaspé Avenue (Laurier metro station) REGISTER HERE and view the PARTICIPANT GUIDELINES SHADOW YOGA WEEKEND WORKSHOP in MONTREAL, QCDecember 10, 11, 12 Friday, December 10 6:00 - 7:30pm Practices and principles of SHADOW STYLE HATHA YOGA will be introduced through a dynamic sequential form designed to free up the joints in the body in order to release muscular tension and encourage the proper flow of vital energy. The work is based on preparatory exercises (vyayamas), which have the specific purpose of correcting imbalances in the feet, legs and hips while reducing what is in excess in the body and mind. Students will be taught how to source their power in the feet, trigger it in the legs, control it through the waist, channel it through the spine and express it out the hands. Suitable for: The workshop is open to all regardless of prior experience and will act as a good introduction to those who have never practiced Shadow Yoga before. LOCATION: 5555 De Gaspé Avenue (Laurier metro station) REGISTER HERE and view the PARTICIPANT GUIDELINES
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