In Person Classes

Group classes in studio, advance registration necessary, limited space.

MONTREAL :

April 20 – 21, 2024

Saturday, April 20 at 8:00 – 10:00 AM, 4:00 – 5:30 PM
Sunday, April 21 at 8:00 – 10:00 AM, 4:00 – 5:30 PM

$175

Deadline to Register: April 19, 2024

Register

 

Weekend Workshops Summer 2024

May 18, 19
June 15, 16
July 13, 14

Saturday 8:00 – 10:00am, 4:00 – 6:00pm
Sunday 8:00 – 10:00am, 4:00 – 6:00pm

Mornings will focus on the linear activity of the preludes
Afternoons will focus on more spiral nature of the nrtta sadhana

Course material is based on participants and can be modified at any time to suit the needs of the group.

Open to all with some yoga experience.

$180 – one weekend early bird special, paid 30 days in advance
$200 – one weekend paid less than 30 days from start date
$450 – for 3 weekends paid in full by April 18, 2024
$60 – one class drop in

 

5 Day Shadow Yoga Morning Intensive

July 10 – 14, 2024

Wednesday to Friday 7:00 – 8:30am
Saturday & Sunday 8:00 – 10:00am

Shadow yoga movement for all levels. Can be combined with the afternoon weekend Nrtta Sadhana classes.

Course material is based on participants and can be modified at any time to suit the needs of the group.

Open to all.

$170 – early bird special paid by June 10
$215 – paid after June 10
$225 – including 2 afternoon classes paid by June 10
$310 – including 2 afternoon classes paid after June 10
$60 – one class drop in

Weekend Workshops Autumn 2024

Sep 28, 29
Oct 26, 27
Nov 23, 24
Dec 28, 29

Saturday 8:00 – 10:00am, 3:30 – 5:30pm
Sunday 8:00 – 10:00am, 3:30 – 5:30pm

Mornings will focus on the linear activity of the preludes
Afternoons will focus on more spiral nature of the nrtta sadhana

Course material is based on participants and can be modified at any time to suit the needs of the group.

Open to all with some yoga experience.

MORE DETAILS COMING SOON

 


Past Events:

May 26 – 28, 2023

Squats and Surya Namaskar

Friday 4:30 – 6:30pm
Saturday 9:30 – 11:30am, 4:00 – 6:00pm
Sunday 9:30 – 11:30am

Open to All.

Pricing:

$198 – 4 classes ($180 paid by April 26)
$60 – Friday class only
$55 – Drop in for those with experience

Registration Deadline May 20

 

February 20 – 24, 2023

Nrtta Sadhana Intensive 
7:00 – 8:30am

Open to All.

Pricing:

$190 – 5 classes ($165 paid by January 20, 2023)

Registration Deadline February 13, 2023

 

December 9 & 10, 2023

Shadow Yoga Weekend

Saturday 8:00 – 10:00am, 4:00 – 6:00pm
Sunday 8:00 – 10:00am

Open to All.

$150

 

Nrtta Sadhana

November 9 – 30, 2023
Thursdays 4:30 – 5:45 PM

Suitable for those with some yoga experience.

Early Bird Discount – paid by October 30

Registration Deadline – November 4

 

Intro All levels

November 9 – 30, 2023
Thursdays 6:00 – 7:00 PM

Open to All.

Early Bird Discount – paid by October 30

Registration Deadline – November 4

 

Prelude

November 10 – December 1, 2023
Fridays 7:00 – 8:15 AM

Suitable for those with some yoga experience.

Early Bird Discount – paid by October 30

Registration Deadline – November 4

 

Friday, December 29, 2023

All Levels Shadow Yoga Class 
5:00 – 6:00pm

Restorative Class 
6:05 – 7:05pm

Open to All.

$25 – 1 class
$45 – 2 classes

 

Weekend Workshops Winter 2024

January 27, 28
February 24, 25
March 23, 24

Saturday 8:00 – 10:00am, 4:00 – 6:00pm
Sunday 8:00 – 10:00am, 4:00 – 6:00pm

Mornings will focus on the linear activity of the preludes
Afternoons will focus on more spiral nature of the nrtta sadhana

Course material is based on participants and can be modified at any time to suit the needs of the group.

Open to all with some yoga experience.

$180 – one weekend early bird special, paid 30 days in advance
$200 – one weekend paid less than 30 days from start date
$450 – for 3 weekends paid in full by January 10