Preludes

Read our studio rules and conduct for COVID-19

 

Prelude 1 – 2 :

Shadow yoga’s first and second preludes are taught.

Pre-requisite : Introduction to shadow yoga

 

Dates :

April 27 – May 18, 2021
4 week course – ONLINE

Tuesdays
7:00 – 8:00 AM

(Check your local time zone here)

Open to those who have a good understanding of the shadow yoga warm up sequence.

$60

$18 Drop in (by advance permission)

Register

April 29 – May 20, 2021
4 week course – ONLINE

Thursdays
9:00 – 10:00 AM

(Check your local time zone here)

Open to those who have a good understanding of the shadow yoga warm up sequence.

$60

$18 Drop in (by advance permission)

Register

May 1 – 22, 2021
4 week course – ONLINE

Saturdays
9:30 – 10:30 AM

(Check your local time zone here)

Open to those who have a good understanding of the shadow yoga warm up sequence.

$60

$18 Drop in (by advance permission)

Register

 

Postponed until further notice:

November 23 – December 14, 2020
4 week course

Mondays
5:30 – 6:45 PM

$100 paid before October 23/$125 after

Register

November 26 – December 17, 2020
4 week course

Thursdays
9:30 – 10:45 AM

$100 paid before October 26/$125 after

Register

 

March 1 – 5, 2021
5 Day Intensive – ONLINE

Monday to Friday
9:00 – 10:00 AM

(Check your local time zone here)

You will be guided through shadow yoga movements each morning.

Open to those who have a good understanding of the shadow yoga warm up sequence.

$75
$18 Drop in (by advance permission)

Register

Prelude 3 :

Shadow yoga’s third prelude is covered and/or full practice formats of all preludes.

Pre-requisite : Full knowledge of first two preludes

Dates :

TBA

Register