Preludes

Read our studio rules and conduct for COVID-19

Prelude 1 – 2 :

Shadow yoga’s first and second preludes are taught.

Pre-requisite : Introduction to shadow yoga

Dates :

July 20 – August 10, 2021
4 week course – STUDIO

Tuesdays
8:30 – 9:30 AM

All levels, in person.

Pre-registration mandatory.
$100 for 4 weeks
$30 Drop in with advance permission

*there will be no refunds, credits or make ups for any classes missed.

Register

July 19, 26, August 2, 2021

3 week course – ONLINE

Mondays
9:00 – 10:00 AM

(Check your local time zone here)

Open to those who have a good understanding of the shadow yoga warm up sequence.

$50 for 3 weeks
$18 Drop in (by advance permission)

Register

July 29, August 5, 12, 2021
3 week course – ONLINE

Thursdays
9:00 – 10:00 AM

(Check your local time zone here)

Open to those who have a good understanding of the shadow yoga warm up sequence.

$50 for 3 weeks
$18 Drop in (by advance permission)

Register

 

Postponed until further notice:

November 23 – December 14, 2020
4 week course

Mondays
5:30 – 6:45 PM

$100 paid before October 23/$125 after

Register

November 26 – December 17, 2020
4 week course

Thursdays
9:30 – 10:45 AM

$100 paid before October 26/$125 after

Register

May 31 – June 4, 2021
5 Day Balakrama Intensive – ONLINE

Monday to Friday
9:00 – 10:00 AM

(Check your local time zone here)

Open to those who have a good understanding of the shadow yoga warm up sequence or some other yoga experience.

$80
$18 Drop in (by advance permission)

Register

Prelude 3 :

Shadow yoga’s third prelude is covered and/or full practice formats of all preludes.

Pre-requisite : Full knowledge of first two preludes

Dates :

TBA

Register