Simple supported poses held for a period of time, given to help recuperate, rejuvenate, regenerate and calm the mind and body in times of fatigue, stress, injury or loss.
4 week courses
October 19 – November 9, 2020
Mondays at 4:00 – 5:15 PM
$125 paid before September 19/ $150 after
Register
November 23 – December 14, 2020
Mondays at 4:00 – 5:15 PM
$125 paid before October 23/ $150 after
Register
*very limited number of spaces. Reservation required.
$38 for 1 drop in class if space permits