Simple supported poses held for a period of time, given to help recuperate, rejuvenate, regenerate and calm the mind and body in times of fatigue, stress, injury or loss.
March 29 – April 2, 2021
5 Day Intensive – ONLINE
Monday to Friday
4:00 – 5:00 PM
(Check your local time zone here)
Gentle yoga and restorative postures.
Open to all levels.
$75
$60 (taken with 7 Day Mitahara Intensive)
$18 Drop in (by advance permission)
Postponed until further notice:
4 week courses
October 19 – November 9, 2020
Mondays at 4:00 – 5:15 PM
$125 paid before September 19/ $150 after
Register
November 23 – December 14, 2020
Mondays at 4:00 – 5:15 PM
$125 paid before October 23/ $150 after
Register
*very limited number of spaces. Reservation required.
$38 for 1 drop in class if space permits
