Gentle/Restore

Simple supported poses held for a period of time, given to help recuperate, rejuvenate, regenerate and calm the mind and body in times of fatigue, stress, injury or loss.

4 week courses

October 19 – November 9, 2020

Mondays at 4:00 – 5:15 PM

$125 paid before September 19/ $150 after

Register

November 23 – December 14, 2020

Mondays at 4:00 – 5:15 PM

$125 paid before October 23/ $150 after

Register

*very limited number of spaces. Reservation required.

$38 for 1 drop in class if space permits