Gentle/Restore

Simple supported poses held for a period of time, given to help recuperate, rejuvenate, regenerate and calm the mind and body in times of fatigue, stress, injury or loss.

March 29 – April 2, 2021
5 Day Intensive – ONLINE

Monday to Friday
4:00 – 5:00 PM

(Check your local time zone here)

Gentle yoga and restorative postures.

Open to all levels.

$75
$60 (taken with 7 Day Mitahara Intensive)
$18 Drop in (by advance permission)

Postponed until further notice:

4 week courses

October 19 – November 9, 2020

Mondays at 4:00 – 5:15 PM

$125 paid before September 19/ $150 after

Register

November 23 – December 14, 2020

Mondays at 4:00 – 5:15 PM

$125 paid before October 23/ $150 after

Register

*very limited number of spaces. Reservation required.

$38 for 1 drop in class if space permits