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In Person Classes

Choose from Montreal Courses or Wentworth Sessions by pressing on image.

Montreal

Weekends in Montreal Venue : 2234 Mont-Royal Ave E, Montreal, QC H2H 1K4 Next Dates: Fall 2025 October 3 – 5 November 7 – 9 Fridays at 5:30 – 7:30pm Saturdays at 7:30 – 9:30am, 3:30 – 5:30pm Sundays at 7:30 – 9:30am Mornings focus on linear work and afternoons on spiral activity. Course material …

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Wentworth

Classes are open to all levels. Summer Schedule 2025 Mondays 9:00am at Dunany Country Club June 30 – September 1   Mondays 10:45am at LLSC (membership required) June 30 – August 11   Wednesdays 10:00 – 11:00 am July 2 – September 3 (10 weeks)   Fall Schedule 2025 Mondays 10:00 – 11:00 am September …

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Yoga Retreats

View our individual personal retreats by the lake Upcoming : TBA Past Retreats: Weekend Retreat in Wentworth 5 class weekend Join me by the lake for yoga practice in a private home studio, 60-75 minutes from Montreal. An intimate and exclusive retreat with limited space. Access to house, yoga library and some water toys. Can include …

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Abhyasa Krama

3 Year Practitioner’s Program Abhyasa = uninterrupted repeated practiceKrama = method or arrangement Success towards Yoga is no mystery or something esoteric beyond one’s reach. It requires a persistent commitment to practice. Over time, transformation is inevitable and sustainable. Candidates for this program must commit to, at least, one year of continuous study. The goal …

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