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Calendar

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Special Restorative Video Offer

2023 Full Calendar at a Glance

February 10 2 hr Workshop in MTL
February 20 – 24 Nrtta Intensive in MTL
February 24 – 26 Prelude Weekend in MTL
March 4 2 hr Workshop in MTL
March 7 – April 11 Online (by selection only)
March 11 Wentworth Day Retreat
March 17 – April 21 Fridays in MTL
March 31 – April 2 Weekend in MTL
April 7 – 9 Weekend in MTL
April 19 – 26 Mitahara Spring Cleanse
April 21 – 23 Mitahara Spring Cleanse MTL
May 19 – June 23 Fridays in MTL
May 22 Wentworth Day Retreat
May 27 & 28 Weekend in MTL
June 17 & 18 Weekend in MTL
September 15 – 20 Vancouver, BC
Oct 16 – 20, 2023 Fall Retreat

 

Mitahara and Yoga Lifestyle 7 Day Intensive

*This workshop is now available as an online program for individuals at any time of year.  save the dates : April 19 – 25, 2023 (information details coming soon!) 20th annual Spring Intensive Spring time is most conducive to making changes to diet and lifestyle as the nature of the season supports the birth of …

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Yoga Retreats

View our individual personal retreats by the lake   Upcoming Group Retreats: March 11, 2023 May 22, 2023 October 16 – 20, 2023 Day Retreat in Wentworth March 11, 2023 Join me for a day of practice and fun in a private home studio. All welcome.  An intimate and exclusive retreat for up to 8 participants, 75 minutes …

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