Choose from Montreal Courses or Wentworth Sessions by pressing on image.

Montreal
2026 Venue : 2234 Mont-Royal Ave E, Montreal, QC H2H 1K4 Next Dates : Weekends in Montreal October 16 – 18 November 27 – 29 Friday at 4:00 – 6:00pm Saturday at 7:30 – 9:30am, 4:00 – 6:00pm Sunday at 7:30 – 9:30am Mornings focus on linear work and afternoons on spiral activity. …
Wentworth
Classes are open to all levels of students, in person or live streamed. 2026 Fall Schedule Fridays – 4 weeks 9:00 – 10:00 am September 25 – October 16 Mondays – 4 weeks 9:00 – 10:00 am September 28 – October 19 Fees : In Person or Live Stream : $80 – twice weekly …
Yoga Retreats
View our individual personal retreats by the lake Upcoming : TBA Past Retreats: Weekend Retreat in Wentworth 5 class weekend Join me by the lake for yoga practice in a private home studio, 60-75 minutes from Montreal. An intimate and exclusive retreat with limited space. Access to house, yoga library and some water toys. Can include …
Abhyasa Krama
3 Year Practitioner’s Program Abhyasa = uninterrupted repeated practiceKrama = method or arrangement Success towards Yoga is no mystery or something esoteric beyond one’s reach. It requires a persistent commitment to practice. Over time, transformation is inevitable and sustainable. Candidates for this program must commit to, at least, one year of continuous study. The goal …