Choose from Montreal Courses or Wentworth Sessions by pressing on image.
Montreal
Venue : 2234 Mont-Royal Ave E, Montreal, QC H2H 1K4 INTRO to Shadow Yoga – Summer 2025 all classes at 8:00 – 9:30am : July 11, 12, 13 August 1 Open to all. Prices : $25 – one class paid 2 weeks before start date $40 – one class paid less than 2 weeks from …
Wentworth
Open to all levels. Wednesdays 10:00 – 11:00 am July 2 – September 3 (10 weeks) Mondays 10:00 – 11:00 am May 5 – June 9 Fridays 10:00 – 11:00 am May 9 – June 20 (no class May 23) Fees : Residents of Wentworth : In Person or Live Stream : $75 – once …
Yoga Retreats
View our individual personal retreats by the lake Labour Day Retreat in Wentworth 5 class weekend August 29 – 31, 2025 Join me by the lake for yoga practice in a private home studio, 60-75 minutes from Montreal. An intimate and exclusive retreat with limited space. Access to house, yoga library and some water toys. …
Abhyasa Krama
3 Year Practitioner’s Program Abhyasa = uninterrupted repeated practiceKrama = method or arrangement Success towards Yoga is no mystery or something esoteric beyond one’s reach. It requires a persistent commitment to practice. Over time, transformation is inevitable and sustainable. Candidates for this program must commit to, at least, one year of continuous study. The goal …