Choose from Montreal Courses or Wentworth Sessions by pressing on image.
Montreal
Weekends in Montreal Venue : 2234 Mont-Royal Ave E, Montreal, QC H2H 1K4 Next Dates: December 19 – 21, 2025 Friday at 5:30 – 7:30pm (Restorative) Saturday at 8:00 – 9:30am (Intro), 3:00 – 5:00pm (Restorative) Sunday at 8:00 – 9:30am (Intro) Mornings focus on gentler linear work and afternoons on restorative supported postures. Course …
Wentworth
Classes are open to all levels in person or live streamed. Fall Schedule 2025 Mondays 10:00 – 11:00 am September 22 – November 17 (no class November 3) Fridays 10:00 – 11:00 am September 26 – November 21 (no class November 7) Fees : In Person or Live Stream : $100 – once weekly for …
Yoga Retreats
View our individual personal retreats by the lake Upcoming : TBA Past Retreats: Weekend Retreat in Wentworth 5 class weekend Join me by the lake for yoga practice in a private home studio, 60-75 minutes from Montreal. An intimate and exclusive retreat with limited space. Access to house, yoga library and some water toys. Can include …
Abhyasa Krama
3 Year Practitioner’s Program Abhyasa = uninterrupted repeated practiceKrama = method or arrangement Success towards Yoga is no mystery or something esoteric beyond one’s reach. It requires a persistent commitment to practice. Over time, transformation is inevitable and sustainable. Candidates for this program must commit to, at least, one year of continuous study. The goal …