Choose from Montreal Courses or Wentworth Sessions by pressing on image.
Montreal
Montreal 2026 Venue : 2234 Mont-Royal Ave E, Montreal, QC H2H 1K4 Next Dates : Yoga for Women Workshop March 21, 2026 2:30 pm – 4:30 pm Registration through ATMA YOGA go here for details Intro to Shadow Yoga – All Levels March 22, 2026 Sunday at 8:00 – 10:00am Pricing : $45 …
Wentworth
Classes are open to all levels in person or live streamed. Winter Schedule 2026 Mondays – 10 weeks 10:00 – 11:00 am December 22 – February 23 Fridays – 10 weeks 10:00 – 11:00 am December 26 – February 27 Fees : In Person or Live Stream : $200 – twice weekly for 10 …
Yoga Retreats
View our individual personal retreats by the lake Upcoming : TBA Past Retreats: Weekend Retreat in Wentworth 5 class weekend Join me by the lake for yoga practice in a private home studio, 60-75 minutes from Montreal. An intimate and exclusive retreat with limited space. Access to house, yoga library and some water toys. Can include …
Abhyasa Krama
3 Year Practitioner’s Program Abhyasa = uninterrupted repeated practiceKrama = method or arrangement Success towards Yoga is no mystery or something esoteric beyond one’s reach. It requires a persistent commitment to practice. Over time, transformation is inevitable and sustainable. Candidates for this program must commit to, at least, one year of continuous study. The goal …