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Hatha Yoga – the Internalised Tantric Rite

November 7, 2020 by Radhasri

Sundernath’s 2.5 hours long online lecture and demonstration revealed the essential tools of Hatha Yoga tradition and Tantric rite.

Online Courses Resume

October 30, 2020 by Radhasri

Check out our November newsletter

Fall Retreat 2020

September 27, 2020 by Radhasri

Such an incredible time was had during our 7 days in the stunning autumn backdrop of the Eastern Townships at Babaji’s Kriya Yoga Ashram that next year’s dates have already been reserved! We could not have asked for a more perfect setting to introduce the new practice sequence of Nrtta Sadhana right in front of a giant Nataraj. …

Invite the Guest

August 4, 2018 by Radhasri

Faith and Perseverance

July 21, 2018 by Radhasri

We often believe there is some secret formula that will give us success in yoga practice or some magic pill that will give us health and longevity. We rarely look to ourselves as personal healer or guide. Yet the yoga texts tell us that all that is required is faith and perseverance on our part …

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Yoga Needs Nothing

July 21, 2018 by Radhasri

Lately I get more messages in my inbox from people trying to sell me yoga stuff than real student inquiries. Offers of anything I can possibly need for a successful yoga practice. But to achieve yoga we are told we need to give up everything. Yoga texts clearly indicate that all desires must be dissolved. …

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Sweating in Yoga

July 22, 2018 by Radhasri

According to yoga texts it is contraindicated to perspire excessively. They go as far as saying to stay out of the sun and avoid being near fire when practicing. The understanding is that it leads to a loss of energy and vitality known as Ojas. If sweating does occur, they do not recommend showering after …

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Feet

June 15, 2018 by Radhasri

One simple thing to do every day is to take care of our feet. By keeping the ankles and toes open and receptive we aid the body in proper circulation of fluids, lengthening the lifespan. As the saying goes, ‘we die from the feet up’. Meridians have their end points in each toe and internal …

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Remaining Empty

July 21, 2018 by Radhasri

The filling of the feeding tube is a constant in our lives. The question we must ask ourselves is if we live to eat or if we eat to live. Yoga demands the latter. Whether it’s through food, drink or media, we are usually ingesting something at any given moment in our day. Yoga asks …

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Self-Inquiry or Activism?

July 22, 2018 by Radhasri

Yoga is not activism. The very method of obtainment demands complete inactivity. We are told by the texts that to get to the state of Yoga we are required to be inactive, not moving, in body, thoughts or breath. But it seems like yoga today is more about community and festivals, supporting a cause, saving …

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Recent posts

  • Hatha Yoga – the Internalised Tantric Rite
  • Online Courses Resume
  • Fall Retreat 2020
  • Invite the Guest
  • Faith and Perseverance

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