Self Massage and Acupressure Workshop

(français à suivre)

Saturday, February 12, 2022 – Online Workshop

10:00 AM (Montreal)
$40 CAD

In Chinese medicine the body is seen as an intricate network of waterways consisting of springs, rivers and seas. In yoga it’s experienced as a body of light vibrating via corridors that transport the energy of wind and sound, as well as all the other elements. When there is blockage of flow in the channels, stagnation happens creating what’s known as Marma. They can be felt as just tender spots to very painful areas depending on the degree of accumulation or illness. Any excess in a channel causes congestion, damming of the waterways, flooding, swelling, inflammation to denser actual growths. Any lack of blood or qi can leave behind dryness, stiffness, emptiness, weakness, cramping, lack of grounding, or debility.

This workshop will last from 1.25 to 1.5 hrs based on the Q&A at the end. It will offer basic but effective suggestions on some marma and acupressure points to massage on a daily basis or weekly routine, to help with symptoms of fatigue, nasal congestion, digestive disorders, insomnia and more.

Learning a few simple points may help clear the pathways for better circulation to flow within.

Open to All.
Registration deadline – 4 days before workshop date.

*This workshop will be recorded and available within 24 hrs for up to 7 days of viewing.

Registration is valid only for the course indicated and is not interchangeable or refundable.

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Past workshops:

Self Massage and Marma Workshop

May, November 21, 2020 – Online
2:00 – 3:00 PM

A simple self massage sequence will be presented offering a basic introduction to Marma (vital junction) points. Open to anyone who wishes to get their lymph and blood moving, increase circulation, prevent congestion, as well as benefit from loving touch.

Open to All
Registration deadline – November 19, 2020

Atelier auto massage

21 novembre, 2020 – en ligne
14h00 – 15h00

Une séquence simple d’auto massage incluant des points vitaux de Marma sera présentée. Pour tous ceux qui souhaite faire bouger leur lymphe et leur sang, augmenter la circulation, prévenir la congestion, ainsi que bénéficier du soin tendre.

* Atelier donné en anglais, traductions disponibles sur demande.

Ouvert à tous
Date limite d’inscription le 19 novembre, 2020