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Tag: breath

Yielding

July 23, 2018 by Radhasri

Drivers are taught to yield to oncoming traffic and to be prepared to stop if necessary. To merge is to permit what is already flowing to have precedence over our wish to continue as desired. Both require adaptability and skill. If we impose our beliefs and desires and not see clearly what is actually going …

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Build the Base

July 23, 2018 by Radhasri

Many years ago when I had a yoga studio in Vancouver, BC, a 60 year old woman who was shaky balancing on her two feet came up after class and asked when we are going to start doing headstands. Not liking the response, she was kindly referred to the gym across the street. There’s a …

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